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stress management entrepreneur Rachel Withers fitpreneur BalletBeFit

Stress Management for Entrepreneurs

Any career has stressful moments, but this can be especially true for professionals who are cultivating or running their own business. Working late nights and worrying about tough decisions can cause both physical and mental strain. As they say, you can’t pour from an empty cup. Prioritising self-care isn’t an indulgence; it is a necessity. Caring for yourself doesn’t always…

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Part-Time vs. Full-Time_ Your Fitness Career by Rachel Withers BalletBeFit fitpreneur

Part-Time vs. Full-Time: Your Fitness Career

A passion for fitness often begins at a young age and continues into adulthood. For some, they turn this passion into a career. For others, they pursue careers in a different field that is completely unrelated to the fitness industry. Whether you chose to take your career in a different direction or just teach classes on the side, there are…

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Best Ways to Connect with Fellow Fitness Professionals by Rachel Withers BalletBeFit fitpreneur

Best Ways to Connect with Fellow Fitness Professionals

Regardless of whether you teach a specific course or help clients establish a regular exercise regimen, connecting with other fitness professionals is a crucial aspect of networking and creating a strong rapport with those who have similar interests and aspirations. If you don’t personally know any professionals in your area, forming meaningful and mutually-beneficial relationships might seem difficult, but listed…

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